healthy

Bridget’s Veggie Egg White Muffins

There are so many different ways you can prepare them and sneak them into meals to get that added protein.

My latest creations…

I recently have been craving sweets. As the weather in Houston started warming up and with the sun shining brighter, I found myself craving smoothies. To save money and of course calories, I decided to buy a Magic Bullet. I bought mine at Target for the same price as Amazon. Since buying the small blenderContinue reading “My latest creations…”

Food Network, Here I Come!

It’s no secret, abs are made in the kitchen! Remember in my recent post I Have a Confession I told you I hadn’t been to the gym in months? The biggest key to staying fit was my nutrition and the way I continued to eat even when I didn’t have time to hit theContinue reading “Food Network, Here I Come!”

I Have a Confession

Clouds and dark skies are temporary. The breeze will change the trajectory of the future. Hold onto your authentic self until the sun shines. You are worth it.